Have you been stuck in traffic for hours? Is your boss pushing you around - again? Is the house a mess and the kids are yelling? This happens to all of us. We need to take the time to relax - for our health and so that we can be our best for those around us.
Taking a body bath with Dead Sea salts is an effective way to melt away stress. Studies have shown that time spent soaking in a warm bath with Dead Sea salt, together with a relaxing essential oil like lavender, are a terrific way to help relax your tired muscles.
So what are Dead Sea salts?
The Dead Sea is an exceptional source of highly efficient minerals, naturally created under extraordinary weather conditions. The high concentration of these minerals is unparalleled anywhere around the world and has long fascinated scientists and researchers. In the 18th century, interest in Dead Sea minerals was expanding with the discovery of their tremendous healing properties, particularly for skin diseases. In the years that followed, the Dead Sea became known worldwide as a place offering natural and complete cures for skin problems, and visitors began to travel to the area from all over the world.
The waters of the Dead Sea are famous for their therapeutic effects since ancient times. The Dead Sea salt is the salt extracted or extracted from the Dead Sea. These salts can be useful in balneotherapy of rheumatoid arthritis, osteoarthritis, and psoriatic arthritis; There are many amazing advantages of dead sea salt. Studies have shown that skin diseases such as psoriasis and acne are relieved by regular soaking in water with the addition of Dead Sea salt. The National Foundation for Psoriasis strongly recommends Dead Sea salt as an effective treatment for psoriasis. One study also concluded that the largest concentration of magnesium in this set plays a very important role in improving skin hydration and reducing inflammation.
Dead Sea water and salt contain magnesium, calcium chloride, potassium and bromide.
What are the benefits of magnesium, calcium chloride, potassium and bromide?
- Magnesium: helps to fight fluid retention and stress, slows skin aging and calms the nervous system
- Calcium: help to prevent fluid retention, strengthens the bones and nails, and improves circulation
- Potassium: balances skin moisture and provides energy
- Bromide helps to relax sore muscles and address muscle stiffness.
Researchers have reports the following benefits of Dead Sea salt:
- Effective in the treatment of Rheumatoid Arthritis and Osteoarthritis
- Relief for skin issues like acne and psoriasis
- Help for allergies by cleansing and detoxifying
- Benefits aging skin by reducing wrinkles by up to 40%
A long soak in the bathtub can help relieve tension in your body and fend off the nasty effects of stress. And we all know that stress can lead to physical and emotional issues - things like being tired, feeling irritated and having headaches and stomach aches. Some researchers believe that stress can lead to or worsen issues like heart disease, arthritis, and Alzheimer's disease. A warm body bath with Dead Sea salts can help.
As mentioned earlier, adding essential oils can help to magnify the relaxing and healing effects of Dead Sea salts. Lavender is a terrific choice that is readily available and relatively inexpensive. Adding lavender oil can help to address tension, as well as to disinfect the scalp and skin.
Advantages of Dead Sea salts.
The Dead Sea salt is salt taken from the Dead Sea. It is also a popular ingredient in numerous traditional bathroom products that include bath salts, foot scrubs, salt scrubs, body wraps, soaps, bathtubs, and a wide range of cosmetic products that include makeup.
Dead-Sea is a famous tourist destination in the world. People from all over the world visit this famous place for various therapeutic effects. This is also one of the areas that attract millions of people every year. The Dead Sea water is unique, as it contains ten times the salt of another sea water. Because of this, you can easily swim in the Dead Sea because of the greater density that it contains. The mineral composition of the Dead Sea also differs from other ocean waters, since only 12-18 percent of the Dead Sea salt contains sodium chloride. On the contrary, ninety-seven percent of the salt in normal sea water will be sodium chloride.
Various cultures, as well as groups of people, visited this place for therapy. This salt is also used in various creams for the skin and ointments, as well as for making soap, as it is used today. The mineral composition of the Dead Sea differs from ocean water, unstable with season, depth, temperature and precipitation. In particular, the Dead Sea also has a large concentration of other salts.
On the contrary, the compounds used in the Dead Sea's retail salts are taken from mud, rich in minerals from the dead sea salt bath bombs. Streams of flow that flow into the Dead Sea will lead to large deposits of grey-black mud in the Holocene epoch. Researchers also prove that there are abundant minerals in this mud.
There are many types of research and studies that have been done to establish the therapeutic properties of Dead Sea salts. Nissen HP, Proksch E, Urquhart C and Baumgartner M from the Kiel Department of the Dermatological University, which is located in Germany, carried out various studies of bathing efficiency with water, which is rich in magnesium chloride from the Dead Sea. Volunteer tests show that bathing in salt will improve the function of the skin barrier, and also help reduce skin roughness and inflammation. They recommended that the positive results of bathing in the salt probably related to the high magnesium content in it.
The recent research about the Dead-Sea salt is about its effects on the patients who are suffering from psoriasis. "Dr. J. Arndt" made a research on 50 patients who were aged between fourteen and seventy-seven years old and treated them with the Dead-Sea salts. After the experiment, the skin of the patient was slowly rinsed with the running water. These patients were treated with three to four baths per week for three weeks. Finally, the results showed that the common symptoms significantly diminished within the first week.